Sharing Is Not Always Caring
Sharing stops becoming caring when you stop prioritizing yourself and your experiences and are more focused on documenting them for others rather than embracing and treasuring the moments for yourself.
Sports Etiquette
Not all rules are written. When it comes to competing and training with our fellow competitors, it’s important to be mindful and aware. Sports etiquette is the code of conduct healthy competitors abide by out of respect for their opponents and friends.
Unhealthy Competition
When it comes to sports and life, how do we navigate unhealthy competition? In the game of life, we get to make choices. Choose unhealthy competition and watch the negativity, noise, and distractions consume you. Choose healthy competition, focus on yourself, quiet the noise and watch yourself thrive.
No… Everyone Does NOT Get A Trophy… Why Should They?
In promoting my book, Life. Game On! A Competitor’s Guide, I’ve taken it upon myself to spread positivity by endorsing healthy competition. In doing so, I’ve met some wonderful people with great questions. One of the questions I keep getting asked is, “Dani, you promote healthy competition, but how does
One-On-One with Dani Golden U-T Profiles Of…
As a young swimmer, Dani Golden found it hard to grapple with the intense feelings of elation and frustration that her favorite sport evoked. Decades later – still swimming regularly – she began to write about her experiences with competition, in order to sort out the positive and negative aspects
Promoting Healthy Competition
“I look better than she does, don’t I?” “I’m a faster swimmer than the other people in my lane.” “At least my Facebook profile looks like I’ve been having a blast even if I wish my life were more interesting.” When it comes to competition, we can be ruthless to
How well do you really know yourself?
The Identity Handbook is an 8-Exercise course built around three fundamental questions:
Who Am I?
Who Was I?
Who Do I Want To Be?